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Mental health,
built around you.

Support your emotional well-being through individual, couples, or family therapy, led by an expert provider who's focused on your needs.

Get Started

Get in-network care with

Why Octave

Real Human Connection

We believe in the power of people over technology. Find a therapist who makes you feel safe and empowered.

Matched to Your Needs

Our therapy teams have a broad range of backgrounds and specialty areas, so you can find the right expert for you.

Grounded in Science

We use evidence-based approaches that are proven to help you feel better, faster.

Focused on Results

76% of Octave clients with clinical depression see significant improvement in their symptoms within 12 weeks of care.

James Rosenheim, LMFT

Virtual, California

“I am committed to helping each client meet their goals, including working with all other care providers involved.”

Tracy Keene, LMFT

Virtual, California

“My main goal is for the client to see how amazing they are and to not live or see life through a critical, distorted lens.”

Maia Smith, LCSW

Virtual, New York

“Together, we will work on ways that will allow you to address the root causes of your feelings so that you can be your best self.”

Cristobal Lopez, LMFT

Virtual, California

“I always find it a great honor and privilege when someone shares their story, their pain, and joys in life.”

Jessica Hupf, LMFT

Virtual, California

“My goal is to empower women to achieve resilience and balanced living.”

Meet the Team

Our team has a wide variety of specialties, backgrounds, and personalities, so we can find the right match for you, based on your unique needs and situation.

Find a Therapist

"Octave and the therapists are amazing. Everything from billing and scheduling, to the actual care, has been phenomenal."

Octave Client

“I’ve had such an impossibly hard time - for the past 8 years - finding a therapist both in my network and who I bond with. When I signed up for Octave, they provided me with an amazing in-network therapist within a day. This is truly life changing!”

Octave Client

“My therapist is extremely kind, human-centered, engaged, and invested. I don't feel like a transactional client, but rather, a human.”

Octave Client

"From the thoughtful intake, ease of dealing with insurance and on top of it one of the most thorough and eye opening therapy I have ever received - I cannot recommend Octave enough."

Octave Client

Follow Us

If you or someone you know is experiencing an emergency or crisis and needs immediate help, call 911 or go to the nearest emergency room. Here are some additional crisis resources.

© 2024 Octave Health Group Inc.

support@findoctave.com

Mental health,
built around you.

Support your emotional well-being through individual, couples, or family therapy, led by an expert provider who's focused on your needs.

Get Started

Why Octave

Get in-network care with

  • Locations
  • Locations
  • Arizona
  • California
  • Connecticut
  • Florida
  • Georgia
  • Maryland
  • Massachusetts
  • New Jersey
  • New York
  • North Carolina
  • Oregon
  • Pennsylvania
  • Tennessee
  • Texas
  • Virginia
  • Washington
  • Washington DC

    • What Therapy Can Help With

    We commonly see a wide variety of issues:

    Clinical Conditions 

    Anxiety

    Depression

    ADHD

    Bipolar disorder

    Chronic pain 

    Chronic insomnia

    Eating disorders 

    Panic

    Personality disorders

    Phobias

    Self-harm

    Struggles with anger

    Substance use

    Trauma & PTSD

    General Topics

    Relationships

    Parenting support

    Partnerships & intimacy 

    Work stress & burnout 

    Life transitions 

    Grief & loss 

    Self-esteem 

    Body acceptance 

    Cultural identity 

    Racial trauma 

    Finding purpose 

    Breaking patterns