Heading into a brighter future

Our success is measured by the satisfaction of the clients we serve. See what some of them have to say about their experience.

My experience with my therapist has been excellent so far, and making changes to billing has been easy enough. It is magical to have online mental healthcare that is covered by my insurance.

From the thoughtful intake, ease of dealing with insurance and on top of it one of the most thorough and eye opening therapy I have ever received – I cannot recommend Octave enough.

I previously  had such an impossibly hard time finding a therapist both in my network and who I bond with. When I signed up for Octave they provided me with an amazing in-network therapist within a day. This is truly life changing!

Starting therapy in 3 simple steps

Tell us about yourself

Answer a few questions about yourself and your goals. Plus, get an idea of your costs, whether or not you choose to use insurance.

Get matched with your therapist

Browse our diverse community of expert therapists or work 1:1 with our team to find your best match.

Start therapy

To get started, pick a session time that works for your schedule. Throughout your sessions, you’ll design a unique care plan that’s tailored to your goals.

89%

Of clients feel a strong relationship with their therapist.

50% BIPOC

Over 50% of Octave therapists identify as Black, Indigenous, or People of Color.

Therapy designed for even the busiest of Temple students

Octave therapists are continuously vetted for clinical excellence and superior patient experience. That means you can feel  improvements in your mental health in as little as one month.

1-8 days

The average time it takes for someone to start therapy at Octave.

74%

Of Octave clients felt significant improvements in clinical anxiety symptoms in 3 months.

EMERGENCY & CRISIS INFO

If you or someone you know is experiencing an emergency or crisis and needs immediate help, call 911 or go to the nearest emergency room.

Octave has teamed up with Evernorth Behavioral Care Group to deliver high-quality care to Cigna Healthcare and Evernorth members.

© 2024 Octave Health Group Inc.

Let's talk about it

Our licensed therapists are highly qualified to work with you on your specific concerns:

• Anxiety
• Depression
• ADHD
• Bipolar disorder
• Chronic insomnia
• Chronic pain
• Eating disorders
• Panic
• Personality disorders
• Phobias
• Self-harm
• Substance use
• Trauma & PTSD

• School stress
• Life transitions
• Anger management
• Grief & loss
• Self-esteem
• Body acceptance
• Cultural identity
• Racial trauma
• LGBTQ+ support
• Finding purpose
• Breaking patterns

Getting started with therapy has never been easier. Find a therapist who fits your schedule and gets you.

On average, Octave clients pay $0-45 per session with insurance.

per session

$0-45

Insurance accepted

and more